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"STRAVA" app motivates runners
A new study suggests that the "STRAVA" app motivates runners to run more. When seeking motivation for running, can Strava make a...
Nov 2, 20232 min read


ROWNFIT - "Your Fitness, our Mission"
ROWNFIT - Rowing and Fitness We are honored to present our first official post dedicated to the topic of our idea, dream, and project...
Oct 30, 20231 min read


Here we are, on the start line!
A question asked many times: Can we be fit and eat the delicious food we love? Can we have enough money and time at the same time? Can we...
Jan 22, 20231 min read
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